Chair Yoga via Zoom - 45min | Fridays 9am | 7-Week Session Sept 18-Oct 30
Free Chair Yoga Class being offered in partnership with the Polk City Community Library. No experience is necessary. All are welcome!
More info HERE.
Selah Yoga - 1hr | Wednesdays 5:30pm8-Week Session Sept 30-Nov 18
Location: Polk City, IA
This class will be held at the Polk City United Methodist Church on the outdoor soccer field (weather permitting). During inclement weather, we'll move into the Wing in the Woods (building behind the church).
Cost: $64 for 8-week session or $10 drop-in rate/class
**class size will be limited when offered indoors to ensure safe social distancing can be practiced - please sign up to confirm your spot.
COVID-19 update: Trail Point is open with limited class offerings.
(Please note: social distancing, shorter classes and extra cleaning rotations will be practiced. Yoga classes are returning to Studio 1 in September, max. number of participants 13 + 1 instructor)
Yoga - 45min | Wednesdays 9am
Location: Studio 1
For those who are members at Trail Point, join me for yoga on Wednesday mornings!
Location: Ankeny, IA