Chair Yoga via Zoom - 45min | Fridays 9am | 7-Week Session Sept 18-Oct 30
**Upcoming session will begin September 18th, Zoom link will be activated as the date approaches**
Free Chair Yoga Class being offered in partnership with the Polk City Community Library. No experience is necessary. All are welcome!
Join Zoom Meeting Here
COVID-19 update: Trail Point is open with limited class offerings.
(Please note: social distancing, shorter classes and extra cleaning rotations will be practiced. Yoga classes are being moved to larger gym vs. studio)
Yoga - 45min | Wednesdays 9am
New Location: Gym 2
For those who are members at Trail Point, join me for yoga on Wednesday mornings!
Location: Ankeny, IA